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1. Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene

  • Published: 1 year ago
  • Duration: 34:15
  • By
Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene

This yoga practice guides you through a series of poses to balance the root chakra and cultivate grounding with gratitude.


2. 7 Day Chakra Series || Root Chakra - Self Esteem. Day 1

  • Published: 1 year ago
  • Duration: 32:04
  • By
7 Day Chakra Series || Root Chakra - Self Esteem.  Day 1

Welcome to Day 1 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help ...


3. Grounding Yoga Sequence for The Root Chakra - Muladhara Chakra Yoga Flow | Chakra Challenge

  • Published: 1 year ago
  • Duration: 41:35
  • By
Grounding Yoga Sequence for The Root Chakra - Muladhara Chakra Yoga Flow | Chakra Challenge

Today, we are focusing on the first chakra (muladhara) which directly translates to root for an amazing grounding yoga sequence.


4. Root Chakra: Yoga Practice to Connect to Your Roots I Chakra Challenge

  • Published: 8 months ago
  • Duration: 36:26
  • By
Root Chakra: Yoga Practice to Connect to Your Roots I Chakra Challenge

JOIN THE CHAKRA CHALLENGE - http://bit.ly/2v0WAnm Welcome to Day 1 of the Chakra Challenge. The day where we root ...


5. Root Chakra Yin Yoga - Safety, Belonging & Abundance {60 min}

  • Published: 4 months ago
  • Duration: 57:17
  • By
Root Chakra Yin Yoga - Safety, Belonging & Abundance {60 min}

A 60 min lower body yin yoga class focusing on the root chakra Lunar Yoga - New & Full Moon Yoga, Meditation & Journaling ...


6. Kundalini Yoga | Root Chakra Balancing | Poppy and Seed

  • Published: 2 years ago
  • Duration: 24:42
  • By
Kundalini Yoga | Root Chakra Balancing | Poppy and Seed

Are you ready to balance your root chakra? This practice was created to ground the body and clears issues and ailments that exist ...


7. Root Chakra Beginner Yoga Sequence

  • Published: 1 year ago
  • Duration: 36:23
  • By
Root Chakra Beginner Yoga Sequence

Located at the base of the spine, the root chakra connects us to our physical world and provides a since of security. Similar to a ...


8. 40 Minute Yoga Class - Chakra Series Part 1: Root Chakra (Muladhara)

  • Published: 1 year ago
  • Duration: 41:11
  • By
40 Minute Yoga Class - Chakra Series Part 1: Root Chakra (Muladhara)

This class is part 1 of a 7-part Chakra Series. We start with our Root Chakra (Muladhara in Sanskrit), which is our center of stability ...


9. Root Chakra Yoga: Beginner 10 Minute Daily

  • Published: 4 months ago
  • Duration: 6:07
  • By
Root Chakra Yoga: Beginner 10 Minute Daily

Follow along this daily practice series of each Chakra in up to 10 minutes of movement and breath exercises. Practice for 21 days ...


10. Easy Yoga For Strengthening Your 1st Chakra | Root Chakra Healing

  • Published: 3 years ago
  • Duration: 3:23
  • By
Easy Yoga For Strengthening Your 1st Chakra | Root Chakra Healing

Click here -- http://www.chakraboosters.com for more free chakra info, videos, courses and the best Color-Coded Chakra Chart ...


11. Yoga for the Root Chakra

  • Published: 1 year ago
  • Duration: 22:25
  • By
Yoga for the Root Chakra

In this class we do a series of poses that will open the Root Chakra to better health, happiness and inner peace. If you'd like to ...


12. Seven Minute Chakra Series - Root Chakra (Muladhara) Yoga Flow with Nessa

  • Published: 1 year ago
  • Duration: 7:21
  • By
Seven Minute Chakra Series - Root Chakra (Muladhara) Yoga Flow with Nessa

Nourish your roots with the first video in Nessa's Seven Minute Chakra Series. This short sequence is designed to bring prana, ...


13. Morning Yoga-root chakra work

  • Published: 2 years ago
  • Duration: 28:43
  • By
Morning Yoga-root chakra work

1/6/2016 Periscope live stream of Chrysalis Sun sharing her personal morning yoga workout. This yoga sequence focuses on ...


14. Revolution - Day 25 - Root Practice

  • Published: 1 year ago
  • Duration: 18:19
  • By
Revolution - Day 25 - Root Practice

Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special.


15. Root Chakra Healing Music - Let Go Worries, Anxiety, Fear - Chakra Meditation Music

  • Published: 11 months ago
  • Duration: 6:06:06
  • By
Root Chakra Healing Music - Let Go Worries, Anxiety, Fear - Chakra Meditation Music

Root Chakra Healing Music - Let Go Worries, Anxiety, Fear - Chakra Meditation Music ROOT CHAKRA / Also known as the 1st or ...


16. ROOT CHAKRA MUSIC | Chakra Balancing & Healing Meditation Music | feat. Indian Flute | Muladhara

  • Published: 1 year ago
  • Duration: 3:09:27
  • By
ROOT CHAKRA MUSIC | Chakra Balancing & Healing Meditation Music | feat. Indian Flute | Muladhara

This Root Chakra Music has been specially created with Indian Flute playing indian classical raaga with Root Note at C, which is ...


17. Grounding Yoga sequence for the Root Chakra

  • Published: 3 years ago
  • Duration: 10:45
  • By
Grounding Yoga sequence for the Root Chakra

If you want to get connected to the earth and feel grounded in your physical self try this sequence on for size. We start with a ...


18. 1st Chakra: Muladhara Energy Kundalini Yoga Meditation Aura

  • Published: 9 years ago
  • Duration: 10:20
  • By
1st Chakra: Muladhara Energy Kundalini Yoga Meditation Aura

Free Teachings: http://acharyashreeyogeesh.com Facebook: http://fb.com/acharyashreeyogeesh Spiritual Retreats & Classes: ...


19. Yoga to open Muladhara Chakra (Root Chakra)

  • Published: 4 years ago
  • Duration: 2:31
  • By
Yoga to open Muladhara Chakra (Root Chakra)

The Muladhara (root) chakra is the first chakra and is located at the base of the spine. Muladhara is the most instinctual of all ...


20. 35 Minute Yoga Full Body Workout Energy (Chakra) Flow With Fightmaster Yoga

  • Published: 2 years ago
  • Duration: 35:34
  • By
35 Minute Yoga Full Body Workout Energy (Chakra) Flow With Fightmaster Yoga

Yoga Full Body Workout Energy (Chakra) Flow is a full body workout focusing on the first three chakras. Here's a playlist with more ...